Losing access to your Facebook account can be a stressful experience, especially if it contains years of memories, connections, and important information. Fortunately, Facebook provides multiple options for users to recover their accounts, and one of the most secure methods is through Facebook Login Identity Verification. This process involves verifying your identity to prove that the account belongs to you, enabling you to regain access even if your password has been forgotten or your account has been compromised.

In this guide, we’ll walk you through the steps on how to recover your Facebook account using login identity verification, ensuring that you can secure your account and get back to using it as soon as possible.

Why You May Need to Use Login Identity Verification

There are several scenarios where you may need to verify your identity to recover your Facebook account:

  1. Forgotten Password: You no longer remember the password to your account, and the usual recovery options (email or phone number) are unavailable or incorrect.
  2. Lost Access to Contact Information: You’ve changed your phone number or email address and can’t access the recovery codes sent to those channels.
  3. Hacked Account: Someone else has gained control of your account, changed your login information, or locked you out.
  4. Security Checkpoint: Facebook may prompt you for identity verification if unusual activity is detected on your account, such as logins from unknown locations or devices.
  5. Disabled Account: Facebook has disabled your account for security reasons, and you need to prove your identity to recover it.

Now that you understand the reasons for using identity verification, let’s explore the process of recovering your Facebook account.

Step 1: Visit Facebook’s Account Recovery Page

The first step in the identity verification process is to initiate account recovery through Facebook’s dedicated tools.

Steps:

  1. Go to the Facebook Login Page: Start by visiting Facebook’s login page.
  2. Click on "Forgotten Password?": Located under the login fields, this option will direct you to Facebook’s recovery process.
  3. Enter Your Information: Facebook will ask you to enter the email address, phone number, username, or full name associated with your account. If you’re not sure which to use, try using the one you remember most recently associated with the account.
  4. Select Your Account: Facebook will show you a list of accounts that match the information you entered. Select the account that belongs to you.

If you can still access your recovery email or phone number, you can follow the prompts to reset your password. However, if you’ve lost access to those recovery options, you will need to move forward with identity verification.

Step 2: Start the Identity Verification Process

If none of the regular recovery methods work (e.g., you no longer have access to the email or phone number associated with your account), you’ll need to begin the identity verification process. Facebook may automatically prompt you to verify your identity when recovery options fail.

Follow These Steps:

  1. Select "No longer have access to these?": When Facebook asks for your recovery contact details and you can’t access them, choose this option.
  2. Enter a New Email or Phone Number: Facebook will ask for a new email or phone number where they can reach you with updates on your account recovery process.
  3. Submit an ID for Verification: Facebook will then ask you to submit a government-issued ID, such as a passport, driver’s license, or national ID card. The ID must clearly show your name and photograph, and it must match the name on your Facebook account.

Facebook may also accept non-government IDs in certain situations, including:

  • Student ID
  • Work ID
  • Library card
  • Membership card

You’ll need to scan or take a clear photograph of the ID and submit it through the Facebook Help Center.

Step 3: Upload Your ID to Facebook

When uploading your ID, it’s essential to ensure the photo is clear and all details are legible. This will help speed up the verification process.

How to Upload Your ID:

  1. Go to the Identity Verification Page: Visit Facebook’s ID submission page.
  2. Fill in the Required Information: Facebook will ask you to provide basic information about your account, including the new email address or phone number you want to associate with your account.
  3. Upload Your ID: Click on the option to upload a photo of your ID. Make sure the image is clear and includes all the necessary details.
  4. Submit the Form: Once the ID is uploaded and the form is filled out, submit your request.

Facebook will review your submission and contact you via email with instructions on the next steps. This process may take a few hours to a few days, depending on the volume of requests.

Step 4: Wait for Facebook to Review Your Submission

After submitting your ID, Facebook will review it to confirm your identity. If your ID matches the information on your Facebook account, they will send you an email with instructions on how to regain access to your account. This typically includes a password reset link.

What to Expect:

  • Response Time: The verification process may take a few hours or up to a few days. During this time, check your email for updates from Facebook.
  • Next Steps: Once your identity is confirmed, Facebook will provide instructions on resetting your password and logging back into your account.

Step 5: Change Your Password and Secure Your Account

Once Facebook confirms your identity and you regain access to your account, it’s essential to take immediate steps to secure it. Start by changing your password to something strong and unique.

How to Change Your Password:

  1. Log into Facebook: Use the password reset link provided by Facebook to regain access to your account.
  2. Go to Settings: Click the downward arrow in the top-right corner of the screen and select Settings from the dropdown menu.
  3. Choose Security and Login: From the left-hand menu, select Security and Login.
  4. Change Your Password: Under Login, click Change Password. Enter a strong password that includes a mix of letters, numbers, and special characters.

Step 6: Enable Two-Factor Authentication (2FA)

To add an extra layer of security to your account and prevent future hacking attempts, enable Two-Factor Authentication (2FA).

How to Enable Two-Factor Authentication:

  1. Go to Settings and select Security and Login.
  2. Under Two-Factor Authentication, click Edit.
  3. Choose your preferred method for receiving security codes (e.g., text message or authentication app).
  4. Follow the prompts to complete the setup.

With 2FA enabled, you’ll receive a code on your phone or through an app whenever someone tries to log into your account from a new device, making it much harder for unauthorized users to access your account.

Step 7: Update Your Contact Information

Make sure your email address and phone number are up to date, so you won’t have difficulty recovering your account in the future.

Steps to Update Contact Information:

  1. Go to Settings and click on General.
  2. Under Contact, review your current email and phone number.
  3. Add or update your contact information as needed.

By keeping your contact details current, you’ll always have access to Facebook’s recovery methods in case you get locked out again.

Step 8: Review Privacy and Security Settings

After regaining access to your account, take a moment to review your privacy and security settings. This will help you control who can see your information and interactions on Facebook and protect your account from potential breaches.

How to Review Privacy Settings:

  1. In Settings, click on Privacy.
  2. Adjust who can see your posts, send friend requests, and look up your profile using your contact information.
  3. Consider limiting your friend list visibility and restricting public access to your profile to increase security.

Conclusion

Recovering a Facebook account through login identity verification is a secure and reliable way to regain control, especially if you’ve lost access to your account due to forgotten passwords, hacked accounts, or outdated contact information. By following the steps outlined in this guide, you can successfully restore your account and protect it from future security threats.

Remember to regularly update your password, enable two-factor authentication, and keep your contact information up to date to avoid getting locked out again. If you ever face issues during the recovery process, Facebook’s Help Center and Community Help resources are always available to assist you.